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DAY 02
Homemade Gazpacho with garnish Baked emperor Yogurt
Calories:697 Carb(g):81 Prot(g):24 Fat(g):28 |
DAY 03
“Vinagreta-style” asparagus York and cheese rolls Yogurt with fruit
Calories:631 Carb(g):73 Prot(g):22 Fat(g):25 |
DAY 04
Green salad with olives Turbot with Lemon Fruit Salad
Calories:625 Carb(g):66 Prot(g):26 Fat(g):27 |
DAY 07
“Juliana-style” soup Courgette stuffed with vegetables and ham gratin Fruit
Calories:628 Carb(g):89 Prot(g):22 Fat(g):24 |
DAY 08
Salad Homemade burger Curd
Calories:634 Carb(g):66 Prot(g):24 Fat(g):29 |
DAY 09
Vegetable Gratin Grilled Guster fish Fruit salad
Calories:669 Carb(g):72 Prot(g):26 Fat(g):28 |
DAY 10
Tomato and cheese flavored with basil Homemade patty Yogurt
Calories:649 Carb(g):73 Prot(g):22 Fat(g):27 |
DAY 11
Lettuce salad with corn and beets Poached egg Fruit
Calories:654 Carb(g):75 Prot(g):22 Fat(g):27 |
DAY 14
Vichysoisse Grilled Fillets Fruit Salad
Calories:678 Carb(g):75 Prot(g):23 Fat(g):24 |
DAY 15
Mixed salad Tuna Sandwich with vegetables Fruit
Calories:651 Carb(g):96 Prot(g):24 Fat(g):22 |
DAY 16
Green salad with corn Grilled Salmon Yogurt
Calories:622 Carb(g):65 Prot(g):25 Fat(g):28 |
DAY 17
Salad Homemade Pizza Fruit
Calories:676 Carb(g):71 Prot(g):23 Fat(g):24 |
DAY 18
Tomato dill soup Grilled sole with vegetables wok Curd
Calories:634 Carb(g):72 Prot(g):25 Fat(g):26 |
DAY 21
Rice with vegetables Diced beef Fruit
Calories:636 Carb(g):91 Prot(g):22 Fat(g):24 |
DAY 22
Grilled Vegetables Baked sea bass Yogurt
Calories:665 Carb(g):71 Prot(g):26 Fat(g):28 |
DAY 23
Salad Eggplant stuffed with vegetables and salmon gratin Fruit
Calories:644 Carb(g):73 Prot(g):23 Fat(g):26 |
DAY 24
Ratatouille Salmon and cheese rolls Curd
Calories:684 Carb(g):99 Prot(g):23 Fat(g):20 |
DAY 25
Fish soup French Omelette with salad Fruit salad
Calories:672 Carb(g):88 Prot(g):21 Fat(g):26 |
DAY 28
Salad Homemade Pizza Fruit
Calories:656 Carb(g):84 Prot(g):23 Fat(g):21
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DAY 29
Green salad with grated carrot Grilled Guster fish Curd
Calories:625 Carb(g):66 Prot(g):24 Fat(g):28 |
DAY 30
Baked tomato Grilled Rabbit Fruit
Calories:632 Carb(g):60 Prot(g):23 Fat(g):27 |